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Mindset Revolution: Embrace Your Path to Recovery

  • 15 Steps

About

Embark on a transformative journey with our course, "Mindset Revolution: Embrace Your Path to Recovery" designed for individuals battling anorexia nervosa and their families. This comprehensive program aims to empower you to reshape your mindset and foster a positive perception of self and life. Throughout three engaging sections, you will learn effective techniques that fuse movement, meditation, and mental resilience strategies. Each unit focuses on providing you with actionable steps that make the recovery process feel achievable and welcoming. By the end of this course, participants will gain practical tools to rewrite their narratives, nurture self-compassion, and develop healthier habits that support a sustainable recovery journey. Join us and take the first step towards reclaiming your life and well-being!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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